Weigh In record (no journal entry) for 03 January 2020
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158.7 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2020:
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726 kcal
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Fat: 29.37g | Prot: 42.40g | Carb: 67.67g.
Breakfast: Cappuccino. Lunch: Maggi China Pfanne Chop Suey, Bio Vollkorn Spaghetti. Dinner: Lidl Grillgemüse, Rührei, Tomaten, Aldi Blattsalat Rohkost Mix. more...
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gaining 1.5 lb a week
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