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dixiechic322
Journal
26 Aug 10
dixiechic322's Journal, 26 August 2010
dixiechic322's Profile
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Weigh In record (no journal entry) for 26 August 2010
271.8 lb
Lost so far:
84.2 lb
.
Still to go:
71.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2010:
1305 kcal
Fat: 48.00g | Prot: 52.00g | Carb: 175.00g.
Breakfast:
DDSmart Ham Egg Cheese English Muffin Sandwich, Strawberry Frosted Donut.
Lunch:
Fat Free Feta Cheese, 2% American Cheese Singles, Light Style 7 Grain Bread, Shaved Honey Ham.
Snacks/Other:
Fudge Shop Mini Brownie 100 calorie Right bites, Original Potato Chips, Baked Tostitos Scoops.
more...
3650 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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Look at you go!!!
29 Aug 10 by member:
FLOWERDUDE
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