Weigh In record (no journal entry) for 03 January 2020
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185.8 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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1209 kcal
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Fat: 66.04g | Prot: 136.47g | Carb: 20.75g.
Breakfast: Serrano Cabeza de Jabali, Terra I Tast Yogurt Oveja Desnatado Natural. Lunch: Terra I Tast Yogurt Oveja Desnatado Natural, Gutbio Hamburguesa Ternera Eco. Dinner: Bonpreu Chicharrones de Cerdo, Hacendado Gelatina Fresa 0%, Merluza Plancha. Snacks/Other: Hacendado Gelatina Fresa 0%, Hacendado Whey + Proteinas. more...
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losing 6.2 lb a week
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