Esquimal's Journal, 19 April 2013

Weigh In record (no journal entry) for 19 April 2013
151.7 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 April 2013:
2280 kcal Activities & Exercise: Sleeping - 7 hours, Walking (moderate) - 3/mph - 20 minutes, Housework - 3 hours, Resting - 7 hours and 40 minutes, Desk Work - 6 hours. more...
losing 1.5 lb a week

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