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Moved half a mile from work, which will free up 13-15 hours a week I was commuting. Not only have I been walking, but I just feel so much better not having to sit in the car that much. I do feel like a decent amount of my initial weight gain was due to my commute. I can also now make lunch at home.
Diet Calendar Entries for 03 January 2020:
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681 kcal
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Fat: 46.59g | Prot: 30.15g | Carb: 35.13g.
Breakfast: Boiled Egg, Butter , Milano Bakery French Bread, Tillamook Extra Sharp Cheddar Cheese. Snacks/Other: Nature Valley Granola Cups Almond Butter. more...
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2745 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
That is terrific! Hope your new location works beautifully for you!
03 Jan 20 by member: melissatwa
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It's always a good thing to get rid of a commute, AND be able to come home to eat for lunch!
03 Jan 20 by member: jazzylittleone
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03 Jan 20 by member: Debbie Cousins
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Sounds like a great plan for 2020. Door of change opened for you and your stepping through to a new you.
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03 Jan 20 by member: wholefoodnut
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Moving close to work was one of the best gifts I ever gave myself. Enjoy!
03 Jan 20 by member: shirfleur 1
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What a commitment to healthy and well being. Awesome. :)
03 Jan 20 by member: binkytexas
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That's awesome! As one who typically commutes- I know what you mean!
04 Jan 20 by member: davidsprincess
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You are so blessed! My situation is the exact opposite of yours. Oh well, maybe one day... :)
04 Jan 20 by member: adefwebserver
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