karamel97's Journal, 03 January 2020

Weigh In record (no journal entry) for 03 January 2020
273.8 lb Lost so far: 0 lb.    Still to go: 97.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2020:
599 kcal Fat: 19.21g | Prot: 41.02g | Carb: 73.56g.   Breakfast: Lidl Spéculos , Barre Protéine. Lunch: Petit Gâteau avec Glaçage (Faible en Gras). more...
losing 5.5 lb a week

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