Weigh In record (no journal entry) for 03 January 2020
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242.9 lb
Lost so far: 9.7 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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1532 kcal
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Fat: 60.51g | Prot: 114.56g | Carb: 136.72g.
Breakfast: REWE Reibekäse, Ja! Schweine-Schnitzel, Gemischter Salat mit Dressing, Gekochtes Ei, Mischkornbrot. Lunch: Senf, Nimm's Leicht Hähnchenfleisch in Aspik, Roggenmischbrot. Dinner: REWE Wiener Würstchen, Ja! Schweine-Schnitzel, Gemüsesuppe. Snacks/Other: Lebkuchen, Merci Merci Finest Selection, Gummibärchen. more...
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losing 4.6 lb a week
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annett s's weight history
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