Weigh In record (no journal entry) for 03 January 2020
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172.8 lb
Lost so far: 36.4 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2020:
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256 kcal
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Fat: 5.00g | Prot: 23.34g | Carb: 25.18g.
Breakfast: Bouton d'Or Cornichons Aigres-Doux, Planta Fin Planta Fin Doux, Wasa Léger , Fleury Michon Blanc de Poulet Rôti à la Broche (30g). more...
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losing 0.4 lb a week
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ericgarnier's weight history
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