Dificil esse retorno pós festas, bem acima do peso, mas bora lá 🙏🙏✌️✌️
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129.0 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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190 kcal
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Fat: 0.36g | Prot: 5.47g | Carb: 48.87g.
Dinner: Abóbora Cabotia. more...
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gaining 1.3 lb a week
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