Weigh In record (no journal entry) for 02 January 2020
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212.4 lb
Lost so far: 1.3 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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280 kcal
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Fat: 5.00g | Prot: 6.00g | Carb: 52.00g.
Breakfast: Kroger Blueberries & Cream Instant Oatmeal. more...
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losing 1.2 lb a week
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chrisfoy1's weight history
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