Weigh In record (no journal entry) for 02 January 2020
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218.7 lb
Lost so far: 1.8 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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262 kcal
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Fat: 0.20g | Prot: 5.40g | Carb: 60.00g.
Breakfast: Seletti Suco Colorido (Beterraba, Cenoura e Laranja). Lunch: Seletti Suco Laranja e Cenoura. more...
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gaining 1.5 lb a week
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alvesfernandaalves's weight history
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