Weigh In record (no journal entry) for 02 January 2020
|
218.7 lb
Lost so far: 1.8 lb.
Still to go: 108.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2020:
|
262 kcal
|
Fat: 0.20g | Prot: 5.40g | Carb: 60.00g.
Breakfast: Seletti Suco Colorido (Beterraba, Cenoura e Laranja). Lunch: Seletti Suco Laranja e Cenoura. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alvesfernandaalves's weight history
|