byzatandgan's Journal, 02 January 2020


Diet Calendar Entry for 02 January 2020:
1044 kcal Fat: 37.89g | Prot: 59.57g | Carb: 113.75g.   Breakfast: Haşlanmış Yumurta, Lor Peyniri, Kepekli Ekmek. Lunch: Ceviz, İçim Laktozsuz Süt, Eti Lifalif Yulaf Ezmesi. Dinner: Fıstık Ezmesi, Beyaz Ekmek, Yeşil Mercimek Çorbası. Snacks/Other: Çerezya Sarı Leblebi. more...

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