Jess and I signed up to run a 5k. We don’t typically run, but want to hit some lifelong goals. Training begins!
Diet Calendar Entries for 02 January 2020:
|
2397 kcal
|
Fat: 53.98g | Prot: 271.91g | Carb: 201.29g.
Breakfast: Asparagus , Cream (Half & Half), Egg, Butter, Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Isernio's Breakfast Chicken Sausage, Egg White. Lunch: Zucchini , Kale , Olive Oil , Beef Broth Bouillon and Consomme (Canned, Condensed) , Trader Joe's Santa Maria Tri-tip Roast. Dinner: Carrots , Broccoli , Simple Truth Organic Jasmine Rice, Skinless Chicken Breast. Snacks/Other: Cream (Half & Half) , PBfit Peanut Butter Powder , dotFIT Lean MR , Premier Nutrition High Protein Shake - Caramel, Apples, Kirkland Signature Steak Strips, Apples , Chobani Greek Yogurt Black Cherry on The Bottom. more...
|
|