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Rita 129.0
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209.6 lb
Lost so far: 2.8 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2013:
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648 kcal
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Fat: 34.33g | Prot: 54.92g | Carb: 27.54g.
Breakfast: Scrambled Egg, Coffee. Lunch: Lettuce, Cherry Tomatoes, Deli Select Roast Beef, Deli Select Pastrami. Dinner: Zucchini, Pork Chop. Snacks/Other: Tortilla Corn Chips. more...
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gaining 8.4 lb a week
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