Weigh In record (no journal entry) for 02 January 2020
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183.2 lb
Lost so far: 19.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2020:
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252 kcal
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Fat: 12.05g | Prot: 16.31g | Carb: 17.87g.
Breakfast: Ferrero Ferrero Rocher, Яйца Фаршированные Anc, Семга Слабосоленая, Белый Хлеб. more...
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losing 0.3 lb a week
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