Weigh In record (no journal entry) for 02 January 2020
|
166.2 lb
Lost so far: 73.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2020:
|
860 kcal
|
Fat: 71.54g | Prot: 38.94g | Carb: 15.53g.
Breakfast: ВкусВилл Масло из Козьего Молока, Сыр Гауда. Second Breakfast: Жареное Яйцо, Помидоры Черри, Зеленый Лук, Свинина Запеченая. Snacks/Other: Маскарпоне, Шоколадный Кето Кекс. more...
|
gaining 7.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yairishka1's weight history
|