Weigh In record (no journal entry) for 02 January 2020
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334.9 lb
Lost so far: 0 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2020:
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1846 kcal
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Fat: 57.53g | Prot: 84.83g | Carb: 241.79g.
Dinner: K-Classic Junger Gemüsemais, Tomaten, Sondey Reiswaffeln mit Milchschokolade, Grafschafter Dinkel-Vollkorn Schnitte, Dulano Gourmet Kantenschinken Light, Ready to Eat Salat Caprese. Snacks/Other: Lidl Kong Strong Wild Power. more...
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gaining 1.7 lb a week
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Kristian s's weight history
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