Me. After losing 116lbs about 6 years ago. I’ve gained it all back 🙁 But, I know why and how to fix it. Join me and follow along :) https://learningtobemy.best/ - Adam
Diet Calendar Entry for 01 January 2020:
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912 kcal
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Fat: 25.72g | Prot: 134.25g | Carb: 43.10g.
Breakfast: Great Value Half & Half, Anthony's Non-Fat Powdered Milk, Coffee. Lunch: Cauliflower Rice, Egg White. Dinner: Broccoli Flower Clusters, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Anthony's Non-Fat Powdered Milk, Coffee, Fiji Natural Artesian Water. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Been there. Doing it again.
03 Jan 20 by member: FullaBella
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The last time for both of us, right FullaBella?
05 Jan 20 by member: TryingToBeMyBest
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Welcome! This is a good place to be... Determined to get it right. Hope this is a terrific year for you. I promise you will get lots of support here!
05 Jan 20 by member: melissatwa
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