flplyra's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
167.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2013:
2283 kcal Fat: 85.21g | Prot: 109.42g | Carb: 275.53g.   Breakfast: Sanduíche de Presunto e Queijo, Caqui. Lunch: Tomate, Asa de Frango, Feijão Preto, Arroz Branco. Dinner: Feijão Preto, Arroz Branco. Snacks/Other: Uvas, Batatas Fritas (com Sal), Linguiça Toscana, Mangas, Leite com Chocolate. more...

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