Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DaGoomba
Journal
23 Jun 10
DaGoomba's Journal, 23 June 2010
DaGoomba's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 June 2010
213.0 lb
Lost so far:
6.6 lb
.
Still to go:
23.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2010:
1020 kcal
Fat: 20.50g | Prot: 47.00g | Carb: 172.00g.
Breakfast:
Chewy Trail Mix Bars - Fruit & Nut, Pure Premium 100% Pure & Natural Orange Juice (Some Pulp).
Snacks/Other:
Chex Mix Turtle Bar.
more...
2354 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
DaGoomba's weight history
view complete history