Diet Calendar Entry for 31 December 2019:
|
1416 kcal
|
Fat: 34.32g | Prot: 45.58g | Carb: 116.51g.
Breakfast: Dried Prune, Dr. Natura Unifiber (1 Tbs), Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Protein Powder Whey Unflavored 1 Tbs. (Nutricost), Great Value Low Fat Vanilla Yogurt. Lunch: Regular Tofu (with Calcium Sulfate), Panera Bread French Onion Soup (without Cheese & Croutons), Kellogg's Special K Crustless Quiche Ham & Cheese, Birds Eye Stir-fry Vegetables, Cookie Bar - Sugar Pecan (NM), French Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Sargento Mozzarella Shredded Cheese, Red Gold Diced Tomatoes, Cookie Bar - Sugar Pecan (NM), Jennie-O Ground Turkey 93/7. Snacks/Other: Aurora Natural Roasted Unsalted Soybeans, Great Value Raisins, Almonds, Saltine Crackers, Sugar, Black Tea, Target Adult Gummy Vitamins, Chromax Fiber Advance Gummies. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
01 Jan 20 by member: br_e_co
|
01 Jan 20 by member: binkytexas
|
Happy new year, Twiga! I am thankful you are here! We are all in this together trying to do a bit better every day! Blessings! ❤️
02 Jan 20 by member: melissatwa
|
02 Jan 20 by member: abbadabba
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Twiga88's weight history
|