Twiga88's Journal, 31 December 2019


Diet Calendar Entry for 31 December 2019:
1416 kcal Fat: 34.32g | Prot: 45.58g | Carb: 116.51g.   Breakfast: Dried Prune, Dr. Natura Unifiber (1 Tbs), Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Protein Powder Whey Unflavored 1 Tbs. (Nutricost), Great Value Low Fat Vanilla Yogurt. Lunch: Regular Tofu (with Calcium Sulfate), Panera Bread French Onion Soup (without Cheese & Croutons), Kellogg's Special K Crustless Quiche Ham & Cheese, Birds Eye Stir-fry Vegetables,  Cookie Bar - Sugar Pecan (NM), French Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Sargento Mozzarella Shredded Cheese, Red Gold Diced Tomatoes, Cookie Bar - Sugar Pecan (NM), Jennie-O Ground Turkey 93/7. Snacks/Other: Aurora Natural Roasted Unsalted Soybeans, Great Value Raisins, Almonds, Saltine Crackers, Sugar, Black Tea, Target Adult Gummy Vitamins, Chromax Fiber Advance Gummies. more...

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Classic! 😁  
02 Jan 20 by member: melissatwa

     
 

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