Weigh In record (no journal entry) for 31 December 2019
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142.2 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2019:
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891 kcal
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Fat: 51.00g | Prot: 32.32g | Carb: 83.06g.
Breakfast: Küp Şeker, Doğal Peynir, Yumurta, Yeşil Zeytin, Kestane. Lunch: Mevsim Salata, Kapuska, Tavuklu Arpa Şehriye Çorbası. Snacks/Other: Eti Browni İntense, Türk Kahvesi, Elma, Ceviz. more...
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losing 6.2 lb a week
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burcinbostanoglu33's weight history
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