Jannieg123's Journal, 17 April 2013

my daughter's birthday supper is not very low calorie....home made bbq chicken, rolls, potato salad, Pepsi and chocolate cake....guess I will just enjoy (but not extreme) and get back to the straight and narrow tomorrow

Diet Calendar Entries for 17 April 2013:
1482 kcal Fat: 64.46g | Prot: 63.51g | Carb: 168.73g.   Breakfast: Whole Milk, Milk Chocolate Shake Mix. Lunch: Beef Pot Pie. Dinner: Safeway Deviled Egg Potato Salad, Chocolate Cake (with Chocolate Frosting), Dinner Rolls, Green String Beans, Fresh & Easy BBQ Chicken. Snacks/Other: Bananas, Water. more...
1782 kcal Activities & Exercise: Sitting - 3 hours, Standing - 1 hour, Desk Work - 3 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Driving - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 55 minutes. more...

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