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Diet Calendar Entries for 30 December 2019:
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1781 kcal
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Fat: 66.66g | Prot: 61.05g | Carb: 245.10g.
Breakfast: Käse, Gurke (mit Schale), Espresso, TiP Süßstoff Tabletten, Rheinfels Quelle Lemon, Milfina Butter, Möhren, Doppelherz Sport Vitamine und Mineralien, Das Gesunde Plus Omega-3 1000Mg Kapseln, Eiweißbrot mit Sonnenblumenkernen, Milram Frühlingsquark Leicht. Lunch: Mon Chéri Mon Chéri, Bolognese, Reis (Gekocht), Espresso, Gut & Günstig Süßstoff Tabletten. Dinner: Gut Bartenhof Delikatess Bratenaufschnitt aus dem Schweinerücken, Rohkost, Harry Mehrkornbrötchen (70g), Duplo Duplo, Rheinfels Quelle Lemon, Butter. Snacks/Other: Birnen, Camembert, Tee, Medjool Datteln. more...
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3363 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Driving - 30 minutes, Shopping - 1 hour, Ironing - 30 minutes, Yoga (Hot) - 35 minutes, Walking (moderate) - 3/mph - 30 minutes, Washing Dishes - 30 minutes, Desk Work - 2 hours, Watching TV/Computer - 2 hours, Sitting - 3 hours, Resting - 25 minutes, Housework - 4 hours, Sleeping - 8 hours. more...
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