Weigh In record (no journal entry) for 17 April 2013
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199.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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1495 kcal
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Fat: 84.67g | Prot: 52.76g | Carb: 150.51g.
Breakfast: Equal Equal Spoonful Sweetner, Coffee, Rickland Orchards Greek Yogurt Bar - Blueberry Acai. Lunch: Avocados, Cos or Romaine Lettuce, Applegate Farms Smoked Chicken Breast, Olive Garden Italian Salad Dressing. Dinner: Ore-Ida Steak Fries, Breaded Butterfly Shrimp Temptations. Snacks/Other: Baked Beans, Wonderful Shelled Pistachios, Oranges. more...
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losing 1.4 lb a week
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anettea's weight history
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