Weigh In record (no journal entry) for 17 April 2013
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166.0 lb
Lost so far: 76.2 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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432 kcal
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Fat: 24.24g | Prot: 18.27g | Carb: 32.78g.
Breakfast: Premium Saltine Crackers Original. Lunch: Miso Soup. Dinner: Creamy Peanut Butter. Snacks/Other: Light Garlic & Herb Cheese Wedges. more...
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gaining 3.5 lb a week
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