Weigh In record (no journal entry) for 30 December 2019
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128.3 lb
Lost so far: 30.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2019:
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367 kcal
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Fat: 18.42g | Prot: 22.76g | Carb: 26.75g.
Breakfast: Хлеб Бородинский, Яйцо, Огурец (с Кожурой), Сыр Российский, Кофе. more...
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losing 1.5 lb a week
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Ninel.'s weight history
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