j.grandin's Journal, 21 December 2019

Weigh In record (no journal entry) for 21 December 2019
120.2 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2019:
1388 kcal Fat: 56.09g | Prot: 38.85g | Carb: 183.30g.   Breakfast: Delisse Lait Demi Écrémé, Brioche, Café. Lunch: Pomme, Twix Twix. Dinner: Pizza au Fromage, Vinaigrette Maison, Florette Mâche, Pain d'épices. more...
1981 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 0.2 lb a week



     
 

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