Weigh In record (no journal entry) for 29 December 2019
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199.5 lb
Lost so far: 20.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2019:
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572 kcal
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Fat: 47.20g | Prot: 34.18g | Carb: 0.00g.
Dinner: Kaburga, Kaburga. more...
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gaining 4.6 lb a week
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E.açıkgöz's weight history
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