Weigh In record (no journal entry) for 29 December 2019
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189.6 lb
Lost so far: 15.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2019:
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166 kcal
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Fat: 3.42g | Prot: 8.28g | Carb: 27.36g.
Breakfast: Apfelsinen, Milch 1,5%. more...
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gaining 1.5 lb a week
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DickeTrulla's weight history
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