Weigh In record (no journal entry) for 29 December 2019
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137.8 lb
Lost so far: 45.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2019:
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92 kcal
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Fat: 4.86g | Prot: 2.30g | Carb: 9.57g.
Breakfast: Curtis Чай Зеленый, Альметте Творожный Сыр с Огурцами и Зеленью, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. more...
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losing 1.8 lb a week
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