Weigh In record (no journal entry) for 29 December 2019
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131.2 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2019:
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584 kcal
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Fat: 37.58g | Prot: 34.79g | Carb: 25.99g.
Breakfast: Slakon Конфеты "Топленка Бум", Магнит Сыр Гауда 45%, Жареное Яйцо. more...
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losing 6.2 lb a week
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