Lola J's Journal, 25 August 2010

baaaa...still stuck on 150...wtf
150.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 August 2010:
879 kcal Fat: 11.73g | Prot: 44.79g | Carb: 164.85g.   Breakfast: Skim Milk, cereal. Lunch: Turkey and ham wrap, Apple. Dinner: V8 juice. Snacks/Other: Grapefruit, pineapple. more...
2243 kcal Activities & Exercise: Driving - 7 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
steady weight

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