QuiltedHeart's Journal, 25 August 2010

212.8 lb Lost so far: 4.8 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

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2834 kcal

Fat: 106.92g | Prot: 124.69g | Carb: 345.58g.   Breakfast: Sweet Buttercream Coffee Creamer, Heart to Heart Oat Cereal - Warm Cinnamon (Kashi), Greek Yogurt with Honey, Coffee. Lunch: Meatless Egg Roll, egg drop soup, fried rice, Orange Chicken. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream . more...

2502 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...