Weigh In record (no journal entry) for 28 December 2019
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226.0 lb
Lost so far: 98.1 lb.
Still to go: 78.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2019:
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835 kcal
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Fat: 37.59g | Prot: 71.46g | Carb: 53.97g.
Breakfast: McDonald's Latte Macchiato (Regular), McDonald's Latte Macchiato (Regular). Lunch: Schinken, REWE Romana Salatherzen, Cocktailtomaten, Rote Paprika, Olivenöl, Balsamico. Dinner: Eintopf. Snacks/Other: Meine Metzgerei Lyoner, Babybel Mini Babybel. more...
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losing 1.4 lb a week
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piccoAngel's weight history
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