Weigh In record (no journal entry) for 17 April 2013
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165.1 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2013:
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2166 kcal
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Fat: 67.18g | Prot: 146.78g | Carb: 203.17g.
Breakfast: Nuvolatte, Latte Parzialmente Scremato. Lunch: Carote, Burro, Riso Bianco (a Grani Lunghi). Dinner: Birra Normale, Pasta Sfoglia, Crema Pasticcera, Pane Italiano, Arrosto di Maiale (Magiata solo la Parte Magra). more...
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losing 20.1 lb a week
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roberto1984's weight history
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