Weigh In record (no journal entry) for 27 December 2019
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202.8 lb
Lost so far: 17.9 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2019:
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833 kcal
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Fat: 74.91g | Prot: 27.30g | Carb: 14.01g.
Breakfast: Chaokoh Кокосовые Сливки , Gold Food Кедровый Орех Очищенный, Авокадо Авокадо, Кетозапеканка. more...
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losing 2.3 lb a week
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plyushka80's weight history
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