Weigh In record (no journal entry) for 27 December 2019
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170.6 lb
Lost so far: 14.6 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2019:
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991 kcal
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Fat: 56.11g | Prot: 39.33g | Carb: 83.00g.
Breakfast: GlowSubs Кленовый Пекан, ВкусВилл Паштет из Говяжьей Печени "по-Деревенски", Волконский Хлеб без Глютена. Lunch: Плов с Говядиной, Красные Помидоры, Буше Сыр Страчателла. more...
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losing 4.6 lb a week
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