Weigh In record (no journal entry) for 26 December 2019
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141.1 lb
Lost so far: 14.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2019:
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2183 kcal
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Fat: 95.95g | Prot: 82.54g | Carb: 224.09g.
Breakfast: Кофе, Parmalat Молоко 3.5%, Parmalat Молоко 3.5%. Lunch: Stailon Клубника в Желе, Даниссимо Десерт Творожный, Zott Monte Maxi, Parmalat Молоко 3.5%, Буше Киш Чикен Хэм. Dinner: ВкусВилл Блинчики с Яблоком и Корицей, Президент Сметана 30%, UNI-EAGLE Шрирача, Суп Мексиканский 26.12. more...
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gaining 1.2 lb a week
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