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August 23, 2010
I only lost .5 pounds this month which was very disapointing because I really tried hard and stayed on my diet. Well at least I didn't gain so I guess I can be thankful and do better this month.
Diet Calendar Entries for 24 August 2010:
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1287 kcal
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Fat: 25.77g | Prot: 76.78g | Carb: 196.37g.
Breakfast: orange, flour tortilla, Turkey slice, egg. Lunch: Grapes, apple, turkey sandwich. Dinner: Oikos Organic 0% Fat Greek Yogurt with Honey, Collard Greens, Potatoes (Flesh, with Salt, Boiled), peas & carrots, Fish. more...
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2801 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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