Weigh In record (no journal entry) for 26 December 2019
|
121.7 lb
Lost so far: 21.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2019:
|
553 kcal
|
Fat: 18.12g | Prot: 13.32g | Carb: 86.92g.
Breakfast: Ферреро Раффаэлло, Nesquik Шоколадные Шарики, Домик в деревне Молоко 0,5%. Dinner: Яблоко Зеленое, Мандарины, Ржаной Хлеб. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marina_kras's weight history
|