Weigh In record (no journal entry) for 26 December 2019
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168.4 lb
Lost so far: 12.3 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2019:
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1806 kcal
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Fat: 68.12g | Prot: 125.16g | Carb: 172.67g.
Lunch: 悟饕 炸雞腿便當. Dinner: 7-11 蔬食滷味, 滷味. Snacks/Other: 維他露 舒跑S. more...
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gaining 10.8 lb a week
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nigie's weight history
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