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Rita 129.4
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209.8 lb
Lost so far: 2.6 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2013:
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1952 kcal
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Fat: 99.10g | Prot: 86.80g | Carb: 145.63g.
Breakfast: Coffee. Lunch: Rotisserie Chicken. Dinner: Ultra Light Beer, Shiner Bock BBQ Burger. Snacks/Other: Almonds, Dried Fruit. more...
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losing 4.2 lb a week
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