Weigh In record (no journal entry) for 25 December 2019
|
172.2 lb
Lost so far: 13.0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2019:
|
918 kcal
|
Fat: 49.56g | Prot: 24.72g | Carb: 88.51g.
Breakfast: Ого Мюсли Запечённые с Бананом. Lunch: Самса́. Dinner: Красные Помидоры, Буше Сыр Страчателла. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adrrenalin's weight history
|