Weigh In record (no journal entry) for 24 December 2019
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125.0 lb
Lost so far: 1.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2019:
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418 kcal
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Fat: 20.24g | Prot: 21.51g | Carb: 38.20g.
Breakfast: Звенигора Сыр Добродар, Сливочное Масло, Овсяная Крупа, Домик в деревне Молоко 2,5%, Росток Хліб Зернятко, Камчадал Икра Лососёвая Зернистая. more...
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gaining 3.1 lb a week
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nastya_wrkout's weight history
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