Weigh In record (no journal entry) for 23 December 2019
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182.8 lb
Lost so far: 12.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2019:
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69 kcal
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Fat: 0.04g | Prot: 0.13g | Carb: 18.46g.
Breakfast: Honey , Ginger tea. more...
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losing 0.0 lb a week
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