Date started: 30 Dec 18

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 130.1 lb
10 Jul 24	114.9 lb	Reasonably Well
07 Jul 24	115.3 lb	Reasonably Well
09 Jun 24	116.0 lb	Reasonably Well
28 May 24	116.8 lb	Reasonably Well
20 May 24	121.0 lb	Reasonably Well
19 May 24	121.7 lb	Reasonably Well
20 Apr 24	123.5 lb	Reasonably Well
18 Apr 24	123.7 lb	Reasonably Well
01 Apr 24	124.3 lb	Reasonably Well
31 Mar 24	125.0 lb	Reasonably Well
27 Feb 24	123.5 lb	Reasonably Well
16 Feb 24	125.2 lb	Reasonably Well
15 Feb 24	127.2 lb	Reasonably Well
14 Feb 24	127.9 lb	Reasonably Well
29 Jan 24	122.1 lb	Reasonably Well
27 Jan 24	123.2 lb	Reasonably Well
26 Jan 24	123.5 lb	Reasonably Well
24 Jan 24	123.7 lb	Reasonably Well
23 Jan 24	124.6 lb	Reasonably Well
22 Jan 24	124.8 lb	Reasonably Well
21 May 23	119.9 lb	Reasonably Well
06 Mar 23	120.6 lb	Reasonably Well
04 Mar 23	120.6 lb	Reasonably Well
03 Mar 23	120.8 lb	Reasonably Well
02 Mar 23	120.8 lb	Reasonably Well
01 Mar 23	121.3 lb	Reasonably Well
28 Feb 23	121.5 lb	Reasonably Well
12 Feb 23	121.3 lb	Reasonably Well
11 Feb 23	121.7 lb	Reasonably Well
10 Feb 23	122.1 lb	Poorly
31 Dec 22	116.2 lb	Reasonably Well
30 Dec 22	116.4 lb	Reasonably Well
29 Dec 22	117.3 lb	Reasonably Well
23 Dec 22	118.6 lb	Reasonably Well
14 Dec 22	118.6 lb	Reasonably Well
02 Dec 22	120.6 lb	Reasonably Well
01 Dec 22	121.9 lb	Reasonably Well
30 Nov 22	122.1 lb	Poorly
27 Sep 22	120.4 lb	Reasonably Well
01 Aug 22	121.0 lb	Reasonably Well
29 Apr 22	121.0 lb	Reasonably Well
28 Apr 22	121.9 lb	Reasonably Well
26 Apr 22	122.1 lb	Reasonably Well
25 Apr 22	122.1 lb	Reasonably Well
24 Apr 22	122.4 lb	Reasonably Well
23 Apr 22	123.0 lb	Reasonably Well
21 Apr 22	123.9 lb	Reasonably Well
06 Jan 22	124.1 lb	Reasonably Well
03 Jan 22	125.4 lb	Poorly
31 May 21	117.1 lb	Reasonably Well
27 May 21	118.2 lb	Reasonably Well
26 May 21	118.6 lb	Reasonably Well
13 Mar 21	120.6 lb	Reasonably Well
06 Mar 21	121.7 lb	Reasonably Well
05 Mar 21	122.8 lb	Reasonably Well
04 Mar 21	123.5 lb	Reasonably Well
03 Mar 21	123.7 lb	Reasonably Well
02 Feb 21	121.0 lb	Reasonably Well
01 Feb 21	122.6 lb	Reasonably Well
31 Jan 21	123.2 lb	Reasonably Well
30 Jan 21	123.7 lb	Reasonably Well
29 Jan 21	124.6 lb	Reasonably Well
11 Jan 21	121.9 lb	Reasonably Well
10 Jan 21	122.4 lb	Reasonably Well
09 Jan 21	122.1 lb	Reasonably Well
06 Dec 20	120.6 lb	Reasonably Well
07 Oct 20	120.8 lb	Reasonably Well
06 Oct 20	121.7 lb	Reasonably Well
23 Sep 20	123.7 lb	Reasonably Well
21 Sep 20	125.7 lb	Reasonably Well
20 Sep 20	126.3 lb	Poorly
12 Jul 20	119.5 lb	Reasonably Well
01 Jul 20	121.9 lb	Reasonably Well
08 Jun 20	120.2 lb	Reasonably Well
03 Jun 20	120.4 lb	Reasonably Well
31 May 20	121.3 lb	100%
30 May 20	122.6 lb	Reasonably Well
29 May 20	122.6 lb	Reasonably Well
29 Apr 20	123.7 lb	Reasonably Well
28 Apr 20	125.7 lb	Poorly
26 Feb 20	117.1 lb	Reasonably Well
14 Feb 20	119.9 lb	Reasonably Well
10 Feb 20	121.5 lb	Reasonably Well
06 Feb 20	122.8 lb	Reasonably Well
21 Dec 19	124.6 lb	Reasonably Well
20 Dec 19	124.8 lb	Reasonably Well
16 Dec 19	125.2 lb	Reasonably Well
14 Dec 19	125.7 lb	Reasonably Well
13 Dec 19	125.9 lb	Reasonably Well
27 Nov 19	126.5 lb	Reasonably Well
26 Nov 19	126.5 lb	Reasonably Well
25 Nov 19	127.2 lb	Reasonably Well
18 Oct 19	125.7 lb	Reasonably Well
01 Jul 19	117.9 lb	Reasonably Well
30 Jun 19	117.9 lb	Reasonably Well
24 Jun 19	118.8 lb	Reasonably Well
17 Jun 19	119.0 lb	Reasonably Well
13 Jun 19	119.0 lb	Reasonably Well
12 Jun 19	119.3 lb	Reasonably Well
11 Jun 19	119.3 lb	Reasonably Well
10 Jun 19	120.8 lb	Reasonably Well
06 Jun 19	121.5 lb	100%
03 Jun 19	121.0 lb	Reasonably Well
02 Jun 19	122.1 lb	Reasonably Well
30 May 19	121.9 lb	Reasonably Well
03 May 19	121.3 lb	Reasonably Well
30 Mar 19	125.4 lb	Poorly
19 Feb 19	123.5 lb	Reasonably Well
01 Feb 19	123.9 lb	100%
31 Jan 19	125.2 lb	100%
30 Jan 19	125.2 lb	100%
15 Jan 19	127.2 lb	Poorly
09 Jan 19	127.2 lb	Reasonably Well
04 Jan 19	127.4 lb	Reasonably Well
01 Jan 19	128.3 lb	Reasonably Well
30 Dec 18	130.1 lb	Not Applicable

Date started: 28 Jan 18

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 133.2 lb
25 Feb 18	123.2 lb	100%
18 Feb 18	124.1 lb	100%
15 Feb 18	124.3 lb	100%
14 Feb 18	125.4 lb	Reasonably Well
13 Feb 18	125.9 lb	100%
11 Feb 18	126.5 lb	Reasonably Well
31 Jan 18	126.5 lb	100%
30 Jan 18	128.1 lb	Reasonably Well
29 Jan 18	130.3 lb	Reasonably Well
28 Jan 18	133.2 lb	Not Applicable

Date started: 21 Mar 17

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 127.6 lb
30 Mar 17	119.7 lb	Reasonably Well
29 Mar 17	119.7 lb	Reasonably Well
28 Mar 17	121.3 lb	Reasonably Well
27 Mar 17	122.1 lb	Reasonably Well
26 Mar 17	123.2 lb	Reasonably Well
25 Mar 17	123.2 lb	Reasonably Well
24 Mar 17	123.2 lb	Reasonably Well
23 Mar 17	124.3 lb	Reasonably Well
22 Mar 17	125.4 lb	Reasonably Well
21 Mar 17	127.6 lb	Not Applicable

Date started: 07 Feb 15

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 125.9 lb
01 Mar 15	118.8 lb	Reasonably Well
27 Feb 15	120.2 lb	Reasonably Well
11 Feb 15	123.2 lb	Reasonably Well
10 Feb 15	123.9 lb	Reasonably Well
07 Feb 15	125.9 lb	Not Applicable

Date started: 16 Dec 14

Date	Weight	How closely followed?	Goal: 114.6 lb Start: 125.9 lb
17 Dec 14	119.5 lb	Reasonably Well
16 Dec 14	125.9 lb	Not Applicable