tiredofgainingandlosing's Journal, 22 December 2019


Diet Calendar Entry for 22 December 2019:
1820 kcal Fat: 104.49g | Prot: 81.03g | Carb: 139.07g.   Breakfast: Kingsmill 50/50 Bread, Walnuts, Apetina Classic Feta Cubes in Brine, Scrambled Egg , Tomatoes. Lunch: Grenade Carb Killa Caramel Chaos. Dinner: Pret A Manger Falafel & Halloumi Hot Wrap, McDonald's French Fries (Medium). more...

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